RETREATS
WHO THIS IS FOR
The transformational Divine Feminine Goddess retreat is for the woman who is ready to become the most expanded version of herself. Join us for a fun, flowing, immersive experience of self-care. sacred wisdom, and sisterhood in one of the most beautiful places on the planet!
WHAT’S INCLUDED
4 NIGHTS / 5 DAYS
Serene, clean, comfortable accommodations
Delicious, locally-grown plant-based meals
Daily Sacred Sessions (see details below)
1 24-hour liquid or water fast (optional)
1 90-minute massage
Cold-plunge therapy
Daily Yoga classes
Manifestion processes
Screen-time / device detox
Loving, supportive facilitation
Tools, practices & rituals for home
Divine Feminine sisterhood for life!
A DAY AT KALA SHALA
6:00 am = Gentle wake up
6:30 am = Sunrise Yoga (1 hour 15)
8:00 am = Barefoot walking Meditation/Sun bath
8:30 am = BREAKFAST (Fresh fruit, coco yogurt)**
9:00 am - 12:00 pm = Transformational Sessions
12:00 pm = Cold plunge/lymphatic drainage
1:00 pm = LUNCH (Dragon bowl, edible flowers)**
1:30 pm = 1 ½ hour self-time or massage therapy
3:00 pm = Wai (water) Yoga (45 minutes)
4:00 pm = SNACK (Flax cracker, macnut cheese)**
4:15 pm = Karlakattai class (1 hour 15 minutes)
5:30 pm = Restorative Yoga (1 hour)
6:30 pm = DINNER (vegan poke bowl, greens)**
7:30 pm = Sacred sessions: evening engagements
9:00 pm = Off to bathe and a deep, restful sleep
MENU EXAMPLES. ** For more information about our retreat menus, visit www.vedastable.com. Enjoy our highest quality plant-based fare, lovingly prepared with local and organic ingredients!
Veda’s Table: Local Hawaiian pupu platter lovingly prepared by Kala Shala Hawaii
SACRED SESSIONS
Transformational Goddess Sessions Uncovering your Divine Feminine wisdom to create your best life and the most expanded version of you.
Gandharva Veda (Divine Sound) Science of sound bathing as a healing modality
Bhūmipāda (Barefoot walking) Biological grounding of electromagnetic energies
Homa (Vedic Fire Ceremony) The science of healing through the element of fire
Țară Dṛṣṭi (Stargazing) Connect with the magnificence of the cosmos from Hawai’i
Karlakattai Left-right hemisphere activation through ancient flowing warrior arts practice
Kalā Nṛtya Reconnect with your body through dynamic movement, mudras, & dance
Ālekhya Rediscover your playful side through flowing creativity (intuitive art)
Lei Kai The sacred Hawaiian art of making flower garlands lei ‘aʻi & lei po’o
Wāi Yoga Reach deep states of relaxation through weightlessness in water
Mauna Finding stillness and peace of mind through observing silence
'Awa' enjoy the relaxing plant medicine kava in the traditional way
RESERVE YOUR SPOT for 5 Days / 4 nights!
GARDEN ROOM w/ private ensuite bath: $4999 10% Discount for 3 month prebooking = $4500
MASTER POOL SUITE w/ private bath & soaking tub: $4500 EACH guest (shared)
ROOM IN MAIN HOUSE w/ indoor private bathroom & private outdoor shower: $4500
This is an exclusive retreat—spaces are limited!
We welcome you with open heart and arms—can’t wait to witness your Goddess transformation! Aloha nui from Hawai’i & we look forward to seeing you…
